Personalized nutrition plans to help you lose weight, gain healthy mass, or maintain your ideal body—safely, sustainably, and without crash diets.
Safe post-pregnancy recovery programs for mothers and balanced nutrition plans to support healthy growth and immunity in children.
Hey there!
I’m Shikha, an online weight-management and wellness coach with over 14 years of experience.
I help people achieve their weight loss, weight gain, and complete body transformation goals through balanced nutrition, healthy lifestyle habits, and daily guidance.
In my health community, we treat every member like family.
We meet every morning for our Online Healthy Breakfast Club, where we:
My approach is not limited to the body — we focus on mindset, education, and lifestyle transformation, so results stay long-term.
I’m grateful to serve clients in 95+ countries, helping them live healthier, happier, and more confident lives through:
I’m Shikha — an online fitness and weight-management coach since 14 years, helping people worldwide transform their bodies and mindset through proper nutrition, lifestyle counselling, and a supportive community that meets daily online.
✔️ Personalized nutrition guidance
✔️ Lifestyle counselling
✔️ Daily support and accountability
✔️ A positive, motivating community environment
My mission is simple:
To empower people to take control of their health — one meal, one habit, one step at a time.
Hey there!
I’m Shikha, an online weight-management and wellness coach with over 14 years of experience.
I help people achieve their weight loss, weight gain, and complete body transformation goals through balanced nutrition, healthy lifestyle habits, and daily guidance.
In my health community, we treat every member like family.
We meet every morning for our Online Healthy Breakfast Club, where we:
My approach goes beyond the body. We focus on mindset, education, and lifestyle transformation so results stay long-term.
I’m grateful to serve clients in 95+ countries, helping them live healthier, happier, and more confident lives through:
• Personalized nutrition guidance
• Lifestyle counselling
• Daily support and accountability
• A positive, motivating community environment
We believe in sustainable health through proper nutrition, lifestyle balance, and mindset coaching. Our approach focuses on long-term results, not temporary fixes.
Celebrating health, happiness, and togetherness with our wellness family.
Join our live online wellness events designed to educate, motivate, and support you wherever you are.
Adopting a plant-based diet has become increasingly popular as people seek healthier, more sustainable lifestyles. Whether your goal is weight management, better digestion, improved energy,
Starting a fitness journey at the beginning of a new year feels exciting—but it can also feel confusing and overwhelming. With so much information available,
Appointments are taken via WhatsApp consultation.
Pan-India Online Consultation Available
Copyright © 2026 oneonefour.com All rights reserved
